For midlife women ready to live by design - not by default.
Human Design
Embodiment Lab
A space to soften, pause and connect with your Design in a grounded, lived and practical way.
Six exploratory sessions to help you witness and integrate your truth, in real time.
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You've had a Human Design reading.* You get it (mostly) but your body’s still running the old programming.
The Human Design Embodiment Lab is where theory becomes felt truth.
Not just in your mind but in your nervous system.
And in the moments that matter.
Maybe you’re still overriding your yes's and no's.
Maybe 'Strategy' makes sense on paper but not in your body.
Maybe your Design feels familiar but heady, not grounded in your body.
This is a familiar situation for many people. It's just that information alone doesn't lead to a sense of embodied understanding.
It happens through experience.
Through safety.
Through slow, steady repatterning.
*If you're really curious about Human Design and this Lab but haven't had a reading of sorts yet, you'll need that as a foundation to join the Lab. I have a bundle offer you can take advantage of at checkout, so you can have a reading with me before the Lab starts.
CALL OUT YOUR IDEAL CLIENT HERE
Welcome to the Human Design Embodiment Lab
This is an exploration first and foremost. Not a Human Design course. It's a space for women who have an idea of their design and want to get in deeper to the parts where it's still not landing.
We use the 9 Centres, Aura and Authority to explore where you're still playing out patterns of survival, perfection, over-compromising and false safety and we let your body guide the experience, rather than your mind.
You'll be unlearning and getting more clarity on what’s been masking your Design - your naturalness - and creating the safety to actually live it - in real time.
The Lab is a 6-session, small-group space (just 5–7 women) where your Human Design meets your body.
This season of your life doesn’t need more theory.
It needs practice.
Presence.
A place to feel your Design in motion.
That’s what this Lab is.
A return to your truth beneath the old patterns.
A shift from living by default to living by Design
CALL OUT YOUR IDEAL CLIENT HERE
What You'll Receive Inside the Labs.
If I let go of the belief that I always had to do more, what would that feel like in my body? Would it even feel safe?
What would open up if I stopped trying to prove anything - not in theory, but right here in my body?
What does it feel like to not know? Does it feel safe? Do I still feel valuable?
These are the kinds of questions that surface in the Labs. Not for answering but to be felt - in your racing heartbeat, the swell of energy in your tummy, the resistance to move somewhere different, the tears prickling behind your eyes.
This is where Human Design gets lost on many. You can't only 'learn' the system because you'll still carry on living in override mode - and that's frustrating.
Just because we know something in our heads, it doesn't always translate into our body, into our nervous system.
What's special about the Embodiment Lab is that it is combining your chart with listening deeply to the places your conditioning meets your nervous system.
Through the learning and explorations we undertake during the Labs, you'll also receive a broader understanding of the dynamics at play with other 'designs' in your life: partners, children etc and this leads far greater compassion and acceptance in these relationships.
Inside the Lab we'll explore:
Your defined & undefined centres - how they shape your experience and how to work with them instead of against them.
Deconditioning - feeling where old programming still runs the show and letting go of what’s not yours.
Navigating relationships & communication - especially with people who don’t understand (or respect) your energy.
Real-life application - because this isn’t just theory. It’s about integrating your design into your work, relationships, and everyday life.
Trusting yourself more - so you stop second-guessing and start leading with what actually works for you.
Every Lab session blends light teaching with deep, body-based practice.
So we don’t just talk about the aspects of Design - we feel them.
Expect somatic explorations, constellation-style reflection and a space where your Design moves from concept… into embodiment.
Because this isn’t intellectual work. It’s integration work
.
And your body is the place it starts.
Or reach out here if you’d like to ask a question first.
The Lab is £180 and there are 2 payment plan options besides paying in full: £30/week for 6 weeks or £90/month for 2 months.
If you are pretty new to Human Design, a reading will help provide the necessary foundation before joining the lab. There's a special offer bundle at the checkout if this is you.
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Who's it for...
You’ve already had a Human Design reading - with me or someone else.
You understand (most of) the language. But now? You want to feel it in your body. You want to bring it into your life.
You’re circling midlife, and you know - deep down - that the old ways of showing up just won’t carry you forward.
You’re done with being taught at.
.
What you’re craving is a space that draws the truth from within you because the next version of you isn’t something you’ll 'figure out.' It’s something you’ll remember. In your body.
You don't have to be fluent in Human Design. Just willing.
MEET YOUR Midlife Mentor. Human Design Guide. Emotional Translator. nervous system listener.
hi, I'm Gus!
And I'm here to help you remember who you are.
Not the version you’ve had to be to keep the peace, stay on track, or hold it all together.
The version underneath that.
The one that’s been whispering to you all along.
I’ve been working with women for over a decade - across across motherhood, menopause, career pivots and personal reckonings.
The kind of chapters where nothing makes sense on paper, but everything’s shifting inside.
At 54 - five years post-menopause - I don't speak from theory. I speak from the terrain.
I know what it’s like when your life still 'works on paper'…
but your body says: something’s not right.
Human Design became the language I didn’t know I needed.
Not as a way to label myself but to finally meet all of me with compassion. To move with clarity I could trust, especially when things felt blurry.
Now I guide other women through that same process - using Human Design not as a diagnosis but as a deep remembering. And the Lab is where that remembering gets embodied.
Your Design is only as powerful as your ability to live it - in your conversations, your choices, your relationships, your day-to-day.
Why me?
I won't flood you with jargon.
I won’t hand you a formula.
I won’t teach from a pedestal.
This isn’t about getting it “right.”
It’s about getting honest with your body, your rhythm, and your truth.
I’ve studied Human Design, trained in NeuroEmotional coaching and nutritional therapy and apprenticed in the Womancrafting tradition, where menopause is honoured as a rite of passage, not a problem to fix and women are invited to remember who they are through the lens of their cycles, their seasons, and the sacred transitions life asks of them.
But what matters most?
I know what it feels like to no longer recognise yourself in your own life.
And I know the slow, sacred work it takes to return to your truth.
This Lab isn’t about insight alone.
It’s about resonance.
Integration.
And finally -
living your Design, not your default
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What Integration feels like:
HEAR KATIE'S STORY
"It has been great to revisit my human design as it had been a while since my reading. The fact that we come together as a small group is really supportive and really reassuring that we all go through similar things in life!"
"I sit and wait and don't make an immediate decisions anymore. I notice my daughter is living in her true human design which fills me with so much joy."
"There is more possibility and hope. It’s like I now know that I can turn that self-worth dial way up. ."
"It was like I needed permission to express my truth, and this session gave it to me."
HEAR JOANNA'S STORY
“I always thought my self-worth was solid. The exercise showed me otherwise - and it changed how I show up.”
"Absolutely do it if you want to take some space to reflect on where you are at, map your whole energetic system into your present moment and FEEL it in your world rather than just gathering knowledge."
“The somatic practices really embedded how much I’ve changed… I hadn't given it much time or thought and it felt really special to notice my range through those practices you led us in.”
“I feel calmer with a more grounded energy..”
"I respond more thoughtfully, and my relationship with my family has shifted."
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Introduce Your Incredible Offer
How we'll roll...
Each Lab session, we’ll explore one centre (or centre pairing) through the lens of your real life - not theory. We’ll meet what’s alive in your body, your relationships, and your energy - through somatic inquiry, reflection, and Design-based nuance.
This isn’t a curriculum. It’s a living experiment.
Lab 1: Type, Aura, Strategy
How your energy is designed to interact and move through life with least resistance.
Lab 2: Root & Sacral
Exploring themes of pressure, stress, energy and response. Defined and undefined dynamics
Lab 3: Heart/Ego & Ajna
Unpacking themes of willpower, self-worth, value and mental fuckery. Defined and undefined dynamics.
Lab 4: Spleen and Solar Plexus
Exploring instinctual awareness in the now + fear; emotional waves and emotional clarity. Defined and undefined dynamics
Lab 5: Throat & G Centre
Exploring our calibration to love, identity, our voice and expression. Is it safe to be who I am. Defined and undefined dynamics.
Lab 6: Head Centre & Authority
Unpacking themes of inspiration, mental pressure and inner authorities role in decision making.
If you’re ready to meet your Design in motion - not just understand it on paper -
you’re ready for the Lab.
The Details
6x 90 minute Zoom sessions. Best experienced live, but recordings will be available.
Intimate group - 5-8 women. A held, spacious container for real-time reflection and embodiment
Price: £180. Or 6 weekly payments of £30 / 2 monthly payments of £90.
Special price bundle offer. For those who haven't had a Human Design reading yet, you can add to your Human Design Embodiment Lab order for £110 (usually £149)
YOU ALREADY KNOW YOUR DESIGN. NOW IT'S TIME TO LIVE IT.
NOT AS A CONCEPT - BUT AS A FELT, EMBODIED EXPERIENCE.
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TESTIMONIALS
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SOME KIND WORDS FROM AMAZING CLIENTS
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Sophia
Creative Director
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Reach out with questions here: [email protected]
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